Current Issue of Diabetes Matters
|
|
In this Issue
- What causes unhealthy levels of blood sugar?
- What causes high blood pressure?
- How can I keep my LDL “bad cholesterol” level low?
- Examples of foods you should eat on a regular basis
- Some ways you can add more activity to your day
- Classes and support groups
|
Past Issues of Diabetes Matters
Health Education Classes & Resource Guide
|
|
At the Health Plan of San Mateo (HPSM), we believe that healthy is for everyone.
We offer these classes and programs to help you stay healthy. Take the next step and
sign up for a class or program. If you have any questions, call HPSM's Health Educator at
650-616-2165.
|
In this Issue
- Child and Teen Health, Diabetes, General Health and Wellness
- Lung Health, Nutrition and Physical Activity
- Older Adults, Parenting, Pregnancy
- Support Groups, Women's Health
- En español:
clases y recursos de educación de la salud
|